KRYS LOJEK, NUTRITIONIST
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​Almond and flaxseed crackers

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Crisp and delicious crackers, perfect with cheese Photo by Krys Lojek
Another quick and easy recipe.  
Ingredients
1 1/2 cups of almond meal or ground activated almonds
1/2 teaspoon of pink salt
1/2 cup of flaxseeds
2 cloves crushed garlic
1 organic egg
dash of olive oil

Mix all ingredients together.  This should be able to form into a dough.
Place in-between two baking tray sized pieces of baking paper and roll out till approx 2 mm thick into a rectangle shape.

Take top piece of baking paper away and cut into squares using either a knife of pizza cutter.

Bake in a moderate oven for 10 minutes, turning over and removing baking paper, then bake till golden, approx another 5 minutes.

Cool before serving.

Once again this recipe is only limited by your imagination.  I use what ever ingredients that I have on hand.  Chia seeds, flax seeds, sesame seeds, mixed herbs, pepitas, etc.  Perfect with cheese, dips, guacamole or on their own.
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Disclaimer: All material is provided for your information.  It is not intended to replace consultation with a trusted health professional.  No action should be taken based solely on the contents of this article. Although I am a trained and registered nutritionist and love researching I do not have access to your personal medical history so all advice contained here is general, please contact your chosen health professional for more individual and specific advice.
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