Turmeric Tea Recipe
Ingredients
Instructions
Recipe Wellness Mama
- 1 can of Coconut Milk plus 1 cup of water OR 3 cups of homemade coconut milk
- 1 teaspoon ground or 1/2 teaspoon of finely grated Turmeric
- 1 teaspoon ground Cinnamon
- 1 teaspoon raw honey or maple syrup or to taste
- Pinch of black pepper (increases absorption)
- Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
- Pinch of cayenne pepper (optional)
Instructions
- Blend all ingredients in a high speed blender until smooth.
- Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
- Drink immediately
Recipe Wellness Mama