Krys' Nut and Seed Gluten Free Muesli
Krys' nut and seed muesli
Photo by Krys Lojek
I love spending time in the kitchen. Especially when everything works out! I have just made grain free delicious muesli with assorted nuts, cranberries, sunflower seeds, pumpkin seeds, coconut and a few spices. My kitchen smells of the wonderful aromas of cinnamon, allspice and nutmeg.
Ingredients:
4 Cups of assorted nuts and seeds such as:
2 cups of almonds
1/4 cup brazil
1/4 cup walnuts
1/4 cup of hazelnuts
1/4 cup sunflower seeds
1/4 cup pepitas
1/4 cup sesame
1/4 cup dried coconut flakes (Preservative free)
Soak almonds and nuts overnight in filtered water and rinse in am till water runs clear.
Place in blender and pulverise until nuts are roughly chopped. Place in large bowl and add remainder of ingredients. Mix thoroughly and add spices of choice. Ie cinnamon, ginger, allspice or nutmeg.
Spread thinly onto baking trays and place in oven at 100 degrees C for four hours or until lightly browned and crispy. Cool on trays and store in glass jars and enjoy as muesli, crumble topping etc
Ingredients:
4 Cups of assorted nuts and seeds such as:
2 cups of almonds
1/4 cup brazil
1/4 cup walnuts
1/4 cup of hazelnuts
1/4 cup sunflower seeds
1/4 cup pepitas
1/4 cup sesame
1/4 cup dried coconut flakes (Preservative free)
Soak almonds and nuts overnight in filtered water and rinse in am till water runs clear.
Place in blender and pulverise until nuts are roughly chopped. Place in large bowl and add remainder of ingredients. Mix thoroughly and add spices of choice. Ie cinnamon, ginger, allspice or nutmeg.
Spread thinly onto baking trays and place in oven at 100 degrees C for four hours or until lightly browned and crispy. Cool on trays and store in glass jars and enjoy as muesli, crumble topping etc
