KRYS LOJEK, NUTRITIONIST
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Rice Noodle with Garlic, Ginger and Tamari Sauce

Ingredients:
1 Packet of rice noodles, cooked following instructions on the pack
2 tablespoons of coconut oil
1 leek finely sliced
2 cloves of garlic crushed
1 tablespoon of freshly grated ginger
2 eggs
1 handful of leafy green sliced finely
3 tablespoons of organic Tamari

Method:
In a medium hot pan saute in coconut oil leek, garlic and ginger till transparent.  Push to the side of the skillet and crack two eggs and mix together until scrambled and cooked.  Break up gently.
Add cooked rice noodles, Tamari and finely sliced greens.  Mix gently to combine.
Serve immediately.
Adding cooked chicken makes for a more sustaining meal.
​Recipe Krys Lojek

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Disclaimer: All material is provided for your information.  It is not intended to replace consultation with a trusted health professional.  No action should be taken based solely on the contents of this article. Although I am a trained and registered nutritionist and love researching I do not have access to your personal medical history so all advice contained here is general, please contact your chosen health professional for more individual and specific advice.
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