KRYS LOJEK, NUTRITIONIST
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Evidence based, practical nutrition solutions for you!

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​Overwhelmed by all the information out there on the internet on what you should and should not be doing?

Worried about you or your families health, and really want to do something about it?


book a free phone call

Services that I offer 

30-minute consults

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General
Immune Support
Healthy Menopause
Healthy Vegan/Vegetarian

 Consultations

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Initial - 60 minutes
​Follow up - 45 minutes

Seminars and Workshops

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Covering all topics:
Brain Food, Personalised Nutrition, Immune Support, Interpreting Food Labels, Making a Bone Broth, Fermenting Workshop

Book an appointment here

" Time to reboot your lifestyle! "

Dr Aseem Malhotra
Cardiologist and author of"The Pioppi Diet"

Check out few of my blogs

fatigue, tired of being tired

Tired of being tired - part 1

Make a broth in a slow cooker

​No fuss, easy way of making broth

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Keep those cravings under control!

Read more
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Hi, my name is Krys and I am an accredited clinical nutritionist. I have seen so many people achieve positive health benefits, just from changing the foods that they eat. Whether you book in for a 30 minute consult or a full consult, My tactics are really simple:
  • ​I recommend food swaps that are tasty, quick and convenient.
  • I will meet you where you are at, always taking into consideration your commitments.
  • My recommendations are realistic and evidence based.
Book in for a call. No obligations!
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Disclaimer: All material is provided for your information.  It is not intended to replace consultation with a trusted health professional.  No action should be taken based solely on the contents of this article. Although I am a trained and registered nutritionist and love researching I do not have access to your personal medical history so all advice contained here is general, please contact your chosen health professional for more individual and specific advice.
Krys Lojek Nutrition 2020
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Email: krys@kryslojeknutrition.com
  • Home
    • Meet Krys Lojek
    • Testimonials
  • Work with me
  • FAQ
  • Blog
  • Recipes