KRYS LOJEK, NUTRITIONIST
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Keeping the focus on HSC

6/3/2019

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Let me explore a bad day.  You have started breakfast on the wrong foot, eating over 17 teaspoons of sugar by having so called healthy foods.  Honey crusted granola, strawberry yoghurt and a huge glass of orange juice.   
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    Krys Lojek, Nutritionist

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Disclaimer: All material is provided for your information.  It is not intended to replace consultation with a trusted health professional.  No action should be taken based solely on the contents of this article. Although I am a trained and registered nutritionist and love researching I do not have access to your personal medical history so all advice contained here is general, please contact your chosen health professional for more individual and specific advice.
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