Turmeric lattes are all the rage at the moment, but the best thing is that you don't have to go to a cafe to enjoy the experience. You can make one at home with your homemade nut milk I have experimented with a few recipes and also some premixes and I have to say that this one trumps them all. This takes minutes to make for a relaxing and healing drink.
Recipe is from The Wellness Mama
A little about Turmeric:
Research has shown that high doses close to 500 – 2000mg of curcumin can do the following:
Here is the recipe:
I am Krys Lojek, Nutritionist at 2/294 Sydney Rd, Balgowlah. I see people from all walks of life and help them to learn about great food choices that will help them feel and think so much better. Check out www.kryslojeknutrition.com or you can book an appointment with me using this link https://calendly.com/krys-kln
Krys Lojek, Nutritionist