Turmeric Tea Recipe

Ingredients for Turmeric Tea Photo by Krys Lojek

Ingredients

• 1 can of Coconut Milk plus 1 cup of water OR 3 cups of homemade coconut milk
• 1 teaspoon ground or 1/2 teaspoon of finely grated Turmeric 
• 1 teaspoon ground Cinnamon 
• 1 teaspoon raw honey or maple syrup or to taste
• Pinch of black pepper (increases absorption)
• Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
• Pinch of cayenne pepper (optional)

Instructions

1. Blend all ingredients in a high speed blender until smooth.
2. Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
3. Drink immediately

Recipe Wellness Mama